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The

Michigan Made

 Online Training

Catalog

Whether you're at the gym, at a friends, or preparing for a workout, practice or game, our online catalog of sport-specific movement is built to provide athletes of all ages and skill levels with access to information and tools to be successful.

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We dive into the specifics of football, basketball, speed, agility, strength and mobility in regularly updated, professional content - at the cost of just one dollar per day for subscribers.

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If you're ready to take your game to the next level,

there is nothing left to do, except SIGN UP or LOG IN below!

Subscription: $30 per Month

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Includes over 15 monthly video updates with basketball skill, football skill, speed, agility, strength and mobility concepts that directly translate to competition.

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• No refunds • You may cancel at any time •

Preview

Preview

SPEED/AGILITY: Arm Action
SPEED/AGILITY: Wall Sprints
SPEED/AGILITY: Wall Catches
SPEED/AGILITY: 1st Step
BASKETBALL: Dribbling Warm-Up Series
BASKETBALL: Footwork Shooting
BASKETBALL: Jab Step Series
BASKETBALL: Retreat Dribble Series
STRENGTH/MOBILITY: Ankle Mobility Test
STRENGTH/MOBILITY: Alternating Shoulder/Knee Taps
STRENGTH/MOBILITY: Wall-Sit March
STRENGTH/MOBILITY: Half-Kneeling Power Skip
FOOTBALL: Flip & Catch
FOOTBALL: Making the Turn
FOOTBALL: Kneeling Pass Break-Up
FOOTBALL: Around the World

If you like what we've got and want to train along side us, we can arrange that..

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