Invest In YOURSELF • Get Outside NOW
Weekly workouts will be held outdoors at Homer Township Hall Park and Overlook Park in Midland with trainer Vince Agnew on days that weather permits. Small numbers will provide for in-depth teaching and health-first considerations. Please dress accordingly!
No need to bring any of your own equipment. All equipment will be provided and sanitized regularly while athletes train in their own work zones.
Along with speed, agility and sport specific movements, we will also exercise great social distancing and cleaning practices while fine-tuning our skills!
Always looking to err on the side of caution, it is asked that if you have been sick or exposed to someone who has been sick, that you do not request attendance in these sessions for at least 14 days.
In order to attend these weekly workouts, you must have an up-to-date waiver form submitted! We've got that for you here: